Empowering Young Minds: Mental Health Awareness Workshop
The IVY Girls Group recently attended a valuable mental health workshop focused on building resilience and well-being in our community. The session covered important topics like stress management, self-care, and healthy coping strategies. Participants interacted with mental health professionals, shared experiences, and learned how to cultivate a positive mindset. We worked together to reduce the stigma around mental health and create a supportive space for everyone. This workshop was a key chance for our IVY girls to prioritize their mental health while empowering themselves and others. We believe that caring for our mental well-being is essential for strengthening our community.
IVY Girls Learn the Art of Table Etiquette
The recent Sigma Alpha Omega Chapter workshop equipped the IVY Girls with vital table etiquette skills. Guided by etiquette experts, participants learned dining manners, proper place settings, and the importance of social grace. They practiced using utensils, navigating multi-course meals, and engaging in polite conversation. The interactive format boosted their confidence and poise in formal settings. By the end, the young ladies not only mastered table etiquette but also its role in promoting respect in social interactions, showcasing the chapter's commitment to empowering future generations with essential life skills.